The New Science of Stress

Last week, I was interviewed on the Plant Yourself wellness podcast, waxing lyrical about stress, resilience, and the science and art of understanding both. 

Runs to 1 hour, but a fun diversion, if you can spare the time.

To sign up for the Stress Proof Retreat referenced in the podcast, see

As usual, your (polite) thoughts and comments are welcomed.

Glenn Murphy