Resilience Training for the Modern World

An alternative approach to stress management empowers trainees with an increased
sense of awareness, control, and agency over their own stress response.




Powerful, engaging keynotes on subjects relating to the science of stress and resilience, conflict management, and tactical self-protection



Immersive half-day, full-day, and 2-day workshops designed to make your group, team or community safe, secure, in-snyc, and impervious to stress



“This profound mindfulness technique has changed the way I cope with the daily stressors of physician life, and unwittingly has steered me to more balanced choices for myself!”


- Edgardo Parrilla Castellar, M.D., Ph.D. Associate Director, Duke University Health System