StressProof

 

Resilience Training for the Modern World

An alternative approach to stress management empowers trainees with an increased
sense of awareness, control, and agency over their own stress response.


 

WORKSHOPS

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Powerful, engaging keynotes on subjects relating to the science of stress and resilience, conflict management, and tactical self-protection

RETREATS

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Immersive half-day, full-day, and 2-day workshops designed to make your group, team or community safe, secure, in-snyc, and impervious to stress

 

 

“This profound mindfulness technique has changed the way I cope with the daily stressors of physician life, and unwittingly has steered me to more balanced choices for myself!”
 

 

- Edgardo Parrilla Castellar, M.D., Ph.D. Associate Director, Duke University Health System